{"id":4758,"date":"2024-11-13T13:40:44","date_gmt":"2024-11-13T12:40:44","guid":{"rendered":"https:\/\/haptiel.nl\/turkce\/sagliksikayetleri\/karin-duvari-agrisi\/"},"modified":"2026-02-21T09:17:17","modified_gmt":"2026-02-21T08:17:17","slug":"karin-duvari-agrisi","status":"publish","type":"complaint","link":"https:\/\/haptiel.nl\/turkce\/sagliksikayetleri\/karin-duvari-agrisi\/","title":{"rendered":"Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-4758","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"","short_description_content":"","tabs":[{"title":"Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131 nedir?","content":"<p>Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131, kar\u0131n b\u00f6lgesine giden sinirlerin s\u0131k\u0131\u015fmas\u0131ndan kaynaklan\u0131r. Sinirler omurili\u011finizden g\u00f6\u011fs\u00fcn\u00fcze ve kar\u0131n duvar\u0131n\u0131za kadar uzan\u0131r, ancak bunlar kar\u0131n duvar\u0131n\u0131n kaslar\u0131 aras\u0131nda s\u0131k\u0131\u015fabilir. Bu durum ac\u0131 verici \u015fikayetlere yol a\u00e7abilir. Bu genellikle kendili\u011finden olu\u015fur, ancak kar\u0131n cerrahisi taraf\u0131ndan da kaynaklanabilir. Belirtilerinize ve fiziksel muayeneye ba\u011fl\u0131 olarak te\u015fhis konabilir. \u015eikayetlerin nedeni tam olarak bilinmemekle birlikte, a\u015fa\u011f\u0131daki durumlardan kaynaklanabilir:<\/p>\n<ul>\n<li>Kar\u0131n ameliyat\u0131ndan sonra ortaya \u00e7\u0131kan a\u011fr\u0131. \u00d6rnekler aras\u0131nda sezaryen veya apendektomi bulunur.<\/li>\n<li>Spor aktivitelerinden sonra ortaya \u00e7\u0131kan a\u011fr\u0131 \u015fikayetleri.<\/li>\n<li>Hamilelik veya do\u011fumdan sonra ortaya \u00e7\u0131kan a\u011fr\u0131.<\/li>\n<\/ul>\n"},{"title":"Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131nda hangi belirtilerim var?","content":"<p>Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131 a\u015fa\u011f\u0131daki \u015fikayetlerle tan\u0131nabilir:<\/p>\n<ul>\n<li>Kar\u0131n a\u011fr\u0131s\u0131 daha uzun s\u00fcre s\u00fcrer.<\/li>\n<li>Ac\u0131 donuk, rahats\u0131z edici ya da b\u0131\u00e7aklay\u0131c\u0131 geliyor. Bazen karn\u0131n\u0131zda a\u011fr\u0131yan k\u0131sm\u0131 hissedemezsiniz ya da karn\u0131n\u0131zda daha az hissedersiniz.<\/li>\n<li>A\u011fr\u0131, aktif oldu\u011funda, \u00f6rne\u011fin temizlik, di\u011fer ev i\u015fleri, egzersiz, e\u011filme veya oturma s\u0131ras\u0131nda daha da k\u00f6t\u00fcle\u015fir.<\/li>\n<li>A\u011fr\u0131 esas olarak kar\u0131n kaslar\u0131 gergin oldu\u011funda ortaya \u00e7\u0131kar.<\/li>\n<\/ul>\n<p>\u00c7ok a\u011fr\u0131n\u0131z varsa, mide bulant\u0131s\u0131 ya\u015fatabilirsiniz. Bu, yemek yemeyi daha az istemenize ve kilo vermenize neden olabilir. Ayr\u0131ca \u015fi\u015fmi\u015f bir mide de ya\u015fayabilirsiniz.<\/p>\n"},{"title":"Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131yla kendim ne yapabilirim?","content":"<p>Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131 durumunda a\u015fa\u011f\u0131daki tavsiyeleri uygulayabilirsiniz:<\/p>\n<ul>\n<li>Hareket etmeye devam et, ama kendinden fazlas\u0131n\u0131 yapma. Daha az formdaysan\u0131z, a\u011fr\u0131n\u0131z ve yorgunlu\u011fun daha da k\u00f6t\u00fcle\u015febilir. Yava\u015f bisiklet s\u00fcrmeye veya y\u00fcr\u00fcmeye \u00e7al\u0131\u015f, ama \u00e7ok a\u011fr\u0131 hissedersen dur.<\/li>\n<li>\u00c7ok a\u011fr\u0131n\u0131z varsa, s\u0131cak bir du\u015f veya banyo almak yard\u0131mc\u0131 olabilir. Bu kaslar\u0131n gev\u015femesine neden olabilir.<\/li>\n<li>Sa\u011fl\u0131kl\u0131 ve \u00e7e\u015fitli beslenmek.<\/li>\n<li>\u0130yi bir duru\u015f tutun.<\/li>\n<li>Sevdiklerinizle neyi yapabilece\u011finizi ve neler yapamayaca\u011f\u0131n\u0131z\u0131 konu\u015fun. Onlara ne t\u00fcr \u015fikayetlerle kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131 ve bu konuda sana nas\u0131l yard\u0131mc\u0131 olabileceklerini a\u00e7\u0131kla.<\/li>\n<\/ul>\n<p>A\u011fr\u0131 kesiciler, kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131na nispeten az yard\u0131mc\u0131 oluyor gibi g\u00f6r\u00fcn\u00fcyor, \u00e7\u00fcnk\u00fc bu t\u00fcr ila\u00e7lara k\u00f6t\u00fc yan\u0131t veren sinir a\u011fr\u0131s\u0131 vard\u0131r. Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131 tedavisi, lokal anestezi ve anti-inflamatuar bir ila\u00e7la yap\u0131l\u0131r. Bu genellikle i\u015fe yar\u0131yor gibi g\u00f6r\u00fcn\u00fcyor ve baz\u0131 hastalar enjeksiyondan sonra bile a\u011fr\u0131s\u0131z olur. Ac\u0131 geri gelir. Sonra tedavi birka\u00e7 kez tekrarlanabilir.<\/p>\n<p>Bu enjeksiyon birka\u00e7 kez i\u015fe yaramad\u0131ysa, sinir cerrah taraf\u0131ndan al\u0131nabilir. Aile hekiminiz do\u011fru tedaviyi sizinle g\u00f6r\u00fc\u015febilir.<\/p>\n"},{"title":"Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131 i\u00e7in ne zaman doktora g\u00f6r\u00fcnmeliyim?","content":"<p>A\u015fa\u011f\u0131daki belirtilerden muzdarip olursan doktorunuzla ileti\u015fime ge\u00e7in:<\/p>\n<ul>\n<li>Her seferinde ayn\u0131 yerde olan a\u011fr\u0131.<\/li>\n<li>Kendini zorlad\u0131\u011f\u0131nda k\u00f6t\u00fcle\u015fen ac\u0131.<\/li>\n<li>Aniden ortaya \u00e7\u0131kan ac\u0131.<\/li>\n<\/ul>\n"}],"original_post_id":"15_113","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131 - Huisartsenspoedpost Tiel - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131, kar\u0131n b\u00f6lgesine giden sinirlerin s\u0131k\u0131\u015fmas\u0131ndan kaynaklan\u0131r. Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131 i\u00e7in uygun \u015fikayetler ve tavsiyeler hakk\u0131nda daha fazla bilgiyi buradan okuyabilirsiniz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/haptiel.nl\/turkce\/sagliksikayetleri\/karin-duvari-agrisi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131 - Huisartsenspoedpost Tiel - T\u00fcrk\u00e7e\" \/>\n<meta property=\"og:description\" content=\"Kar\u0131n duvar\u0131 a\u011fr\u0131s\u0131, kar\u0131n b\u00f6lgesine giden sinirlerin s\u0131k\u0131\u015fmas\u0131ndan kaynaklan\u0131r. 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